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There's a little rumor going around in the Internet space that it's too

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crowded. And today I have Michelle Guilford on the show to talk about how

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you can stand out despite the crowding that's happening in

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our lovely Internet spaces, especially our favorite Instagram. So

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we'll get into that and more in the 363rd episode of the

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Mindful Marketing Podcast. But first, a word from our sponsor.

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R E A at checkout to get 15% off your

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membership. Michelle, welcome to the show.

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Hey, thank you so much for having me. This is going to be a good

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conversation. I'm excited. I'm excited we were talking about

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before that. I'm just nosy, so I'm excited to be like, so what you really

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doing? I'm thrilled to have this conversation, but just to kind of

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frame and set the stage for everyone listening. Give us like the 30,

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60 second spiel about you and your business.

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Sure. I am an Instagram marketing and social media

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strategist and I have a marketing agency where we do it for you

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and I also am teaching it and I'm also building my own brand. So I

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try to hit it at every side. So I am helping people who are like

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far along. Right. And we're doing it for them in our agency and. And

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then I'm teaching people who are starting and growing. So I am

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deeply entrenched every day in Instagram and

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where people are struggling with Instagram and what's working. So I'm excited to.

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I'm excited to dive in. Yeah, me too. Because I so

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my background for listeners and for you too, Michelle. I also used to owned a

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social media agency and of course I teach social media as well. And like, it's

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one of Those things where we have job security because it's always

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changing. And also, like, don't try

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to learn this for yourself. Like, this is literally our job. So come to us,

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get the info, get the details. So tell me, you know,

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with Instagram, especially here, now in 2025,

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it, there are a lot of, shall we say,

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trends happening. So I want to start the conversation with, you know, someone

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coming into this. They're looking at the scope, they're looking at the landscape of Instagram

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and they're like, how do I balance all of this? I've got the trending content

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and I gotta, I don't know, talk about my. What are some of the steps

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that you have your clients and customers think about when they're approaching

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Instagram today? Sure. So one of the things that will

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completely change how you show up on Instagram is to realize that different pieces

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of content have different goals. So if we

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know that, and I'll dive in just a little bit, but if we know that,

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then we don't have to stress out if this one doesn't perform well, doesn't get

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as many views, or if this one does because we have goals. So I

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like to break up my content into the attract, nurture,

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sell method, which is what I teach. It's what my, my agency does.

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But like, we're going to create some content to attract new people in.

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We're also going to create some content to nurture people. And

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then of course we're going to sell too and to realize that different pieces of

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content have different goals. So maybe those trends are what

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we jump on to attract new people in. And then we've

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really got to establish ourself as the expert as well as, like, get people

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connected to us. And so that would be more nurture content. And then we have

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sell content, which would be like testimonials or maybe

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just looking at like, look, someone, we did this for the client

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and now they have this. Or showing if you're a designer or something like that,

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where you're actually showing what you do and asking people

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to buy. Do you think there's a brand that like, trends don't

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work for at all? Yeah, absolutely.

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I think that's absolutely true. So I don't think trends are for everyone.

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I think that you can do trending audio that's, you know, just in the background,

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that doesn't necessarily make you play one way or the other that

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can help you. But as far as trends, like, you have to look at your

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brand and, and make sure, like I always look at

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resonance. Like, will this resonate with my audience? So you have

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people that are. Maybe I should clarify, but when you're talking about

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trends, do you mean, like, people are doing this dance

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move or whatever? Yeah. Or even, like, memes and stuff?

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Like, every time it's like the Grammys or the Oscars or

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even, like, the Olympics, it's like everyone and their mom is posting a meme. And

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sometimes I'm like, okay, yeah, I totally can hop on this, but most of the

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time, it's not for me. So I'm always curious how

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people are approaching these. And, like, how do we decide if it is

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for me or if it isn't? Yeah. So I look at timing and

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resonance. Those are the two things that I think about. So if you.

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If it's like the Oscars and it's a week late, you missed it. You missed

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the boat. It's almost like the. It's like the first.

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The first day. That's about all you have. And that's the same with other trends.

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Like, I always think if I've scrolled on Instagram for 5

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to 10 minutes and either seen that trend more than once

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or whether it's like a meme or, you know, like, around an event or

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not, but, like, am I already annoyed with it? Okay, then I'm not going to

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create more content about it. The second thing is, does this. Will this

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resonate with my audience? And does this resonate with me? And if the

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answer is no, don't do it, like, there is no need to jump on a

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trend, especially if your energy is not there and it's. And

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if your audience is going to be like, meh, pass, you know, but if

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there's something that you get real excited about, that it would be fun

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and it would be easy to create, I say test it, you know, and. Because

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that's what we're doing is, like, just testing content. So there are

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accounts that are much more serious, right? They are the experts, and they're like,

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hey, every day they show up and they do talking head

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videos. It would be weird if they were like. And then the Oscars.

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And let's. Let's talk about, like, what everyone wore, right?

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That would not. It would not fit into their brand or their niche. But

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there are current events that do happen that make sense. And so we just have

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to be aware of that. And also just be aware when. Like, when you get

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that ick feeling like, that's not for me, then you just don't do it, and

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that's totally fine. And that's why we get to build our own brands. Yeah.

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I mean, I always say, like, you don't. You don't really know where a boundary

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is until you cross it or until that line is tested. And I think that's

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true for trends, too. Sometimes you don't know how cringe it is until you do

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it. But I will say this, too. Sometimes I love stuff, and my people don't

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like it. Like, I am a huge fan of RuPaul's Drag Race. Like,

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literally obsessing every season. Every Spin off season. I listen to podcasts about

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the show. Like, I am a little too far gone. And

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I. There was a point in time where, like, I even had, like, whole

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episodes with, like, Spin off titles about Drag Race, and people were like,

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okay, Andrea, like, calm down. And so some of it is

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testing too. Like, I like it, but my people don't like it that much. So

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I have to. I have to use my Drag Race references sparingly,

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otherwise people start tuning out. And I think this is the beauty of marketing, right?

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Like, we can have fun with it. We can has things in play and stuff,

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but at the end of the day, we kind of have to look at the

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data and move forward. So do you. Do you have any examples of that where

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you're like, I really love this. And then people are like, okay, Michelle, calm down.

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Well, I think, like, I think with your specific example,

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it's really good because it makes you say, like, this is something that we

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have to figure out as personal brands is, like, what

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is the level of excitement that, like, for

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specific things that I want to bring and does it make sense and does it

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enhance my brand or does it take away from it?

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And like you said, sometimes you're like, ooh, got caught up. You know, got

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caught up. That doesn't resonate as much as I want. And I mean, like, I

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talk about this is not the same, but.

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But I am the coach for my girls softball teams,

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and I'm, like, talking about in stories all the time, and. And sometimes I'm like,

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oh, I don't know that everyone actually cares that much about this, you

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know, and it's okay to layer it in, and it's okay for it to be

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a thing, but just to be, like, just aw.

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We get to be very intentional about how we build our brands. And

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part of that intention is listening and saying, like, And. And

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just, like, feeling, reading the room, the energy. Like, are people.

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Is this. Is this getting. Bringing people in, or is it repelling people?

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And I mean, like, Sometimes it's like, well, maybe that does repel people.

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That's fine. Is it repelling the right people or is it, you know, people that

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are my people that I'm trying to talk to, Is it repelling them

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or is it bringing them closer? And so I think just like

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paying attention to that and just know that you're probably very

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few people, very few marketers, very, very few personal brands

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are going to just like ruin it with one post. There are people

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who have. And we could dive into that. But like, you know, but like,

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but like, but very few of us with these kind of things. We're not going

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to ruin. We're not going to ruin it so we can test things out

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and see how it feels. See how it feels, the post. See how the energy

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that comes back. Yeah, okay, I do want to get back to that

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ruining moment because I think we need to talk about that. But I do have

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a nosy question that popped up earlier for me, which is you talked about,

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you know, post about your girls soccer practices. Was it soccer or

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softball? Softball. And so this is like a boundaries question

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because I think some people, me included,

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feel hesitant to put our kids or our families online

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or even like our personal lives and things like that. So especially for personal

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brands, how do you decide this for yourself? Like, where

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are your own boundaries when it comes to social media? Really great

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question. So my kids,

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my content is not dependent on my kids. That is something I feel very

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passionate about and I'm not an influencer, so I can do that.

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Right. But we all have to figure out what that boundary is for ourselves.

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So it's mostly in my stories that I talk about softball and I

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don't share anyone else on the team. Right. And I don't share

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much about my girls. But one of the things, like my connecting

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points with my audience is that I'm a mom and I'm running

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an agency and a business and I still have time for

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softball. So it is a part of my story that I want to

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underline, but I don't, I share enough to know

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that it's happening. But I'm not. Like, I take

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my kids. I have five kids. I have a

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senior in high schooler. I mean senior in high school down to

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a nine year old. And so like, it's one thing to show your kids when

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they're little, but I have my son's

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friends follow me on Instagram, so I am very

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aware and I will ask them, like, hey,

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you know, like, if I'm sharing something about our family or sharing a family

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picture, I'm like, hey, you good with this or not? You know,

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and because they, I have an adult, he's 18, he's

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graduating and I have to respect that he's an adult.

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And I also have to respect that my kids are going to be adults and

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do I want people to know all of this stuff about them. Now

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with my softball teams, I have a 9 year old and a

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12 year old, girls who both play softball. And

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that's about, I mean, you feel close, like you like know what's going on,

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but you don't actually know specifics. And that's kind of where

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my line is. And I asked my kids and like, do you want to,

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do you want me to share about this or not? You know, and because again,

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my content is not dependent on my kids, but me as

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a mom, knowing people, knowing that I'm a mom and that I'm doing this, I

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want that energy to be like, and you can do it too. And so I

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do share some glimpses into my motherhood. Yeah, I

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love that. And like I'm a new mom. So I have a three year old

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and a one year old and I love it. When you said five

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kids, like, my heart panicked. Like I was like, oh my God, never.

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I mean, bless you. Good for you. One is harder than five almost. I

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don't know, one's a lot. Listen, two, I can make

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a whole podcast series on having two kids versus one because I would. I feel

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like I was tricked. But I love them. I love them very much. No,

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but it is one of those things too where for me

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right now, in this period in my life, when I look at people who I

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admire, like other business owners, other content creators, I am

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looking for people who have similar lives to me, right?

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People who I feel like I can follow their advice because,

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you know, they're in it with me. People who, like, it doesn't even have to

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be kids. Like it could be, you know, maybe they're taking care of aging parents

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or they have chronic illness or, you know, there's something where

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it's like, you know, the Gary Vee model doesn't fit. Like wake up at 6am,

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post literally all day. Like we don't have time for that. Like

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we're living our lives. And so that's why I like that you, that you reflect

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that back too. I want to circle back though, to this

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idea of posting content and getting a negative

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response because we've all seen it, We've all seen it. And I

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think that I Have my own theories, but I'm curious to hear yours about,

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you know, when we do cross that line, when we do post something

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insensitive or we get feedback from our community that they're like, hey, we

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don't like this. How do we navigate those situations? With

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like, grace? Yeah. I think that most,

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at least the audience that I am trying to build is pretty forgiving

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because they know that I'm just doing the best I can.

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So if I said something that was insensitive or

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that like looking back, I'm like, oof, that wasn't

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great. You know, I would hope that I. I mean,

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public relations is my background. That's like what I majored in. And anyway,

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where how I first started in business and really just like

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owning up to it and being like, darn it, okay,

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let's move on. You know, like, this is what I'm going to do better

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or whatever. But I think, I mean, that's. If we're doing something that maybe was

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hurtful or harmful, if it's like playful and it's just like, oh, that didn't

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resonate and like I got bad comments, then it's like,

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I, I will look and see where those comments are coming from. Because if they're

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my people and it's like, oh, Michelle, this is a bad showing.

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I'm gonna look at that and self reflect and say,

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yeah, is that true? And what do I need to change? Because I will tell

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you, I am not here to be perfect. And I know that I am not,

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you know, and I'm very aware of that. And so

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I don't think I need to. Let's see. Not every comment that

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is given to me has the same value to me because you have passersby

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who have no idea who I am. One of my first viral reels a

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couple years ago was like, listen, I was newly back to the gym.

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I was rowing on my, like on the rowing machine and doing a real bad

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job of it, but by darn, I was there. Anyway, so I just posted a

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B roll video of me rowing with like something else on the screen and

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my. That blew up because people are real

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passionate about rowing form, apparently. Well, now you

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know, now I know. And every time I'm like, okay, I'm better

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than I was two and a half years ago. But it's also, you see,

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like those moments are funny because I'm like, I mean, that

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means very little about me as a person, how I

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row. So those are the things that I'm looking at is like, is this Is

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there's a self reflection. Are the, Is this from someone that

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I value their opinion, who, who knows who I am? And if

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not, then I'm like, but if so, I say, oh, okay, like,

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what do I need to learn from that? And how can I do better and

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be better or just maybe be clearer? Because I've said some things where people have

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said, oh, Michelle, have you thought about this? And I was like, oh, we're on

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the same page. But I obviously wasn't clear enough. And so then that helps me

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refine my message and I can't be. I.

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I think my job as a content creator and

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as an educator and as a thought leader is to consistently

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and constantly be refining my message. And

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so that's going to take like, refinement doesn't come from everyone saying,

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you're great, you know, keep saying it. That those

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edges are knocked off only through people pushing back and

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saying, like, how you said that wasn't quite right.

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And so just being like, humble and aware of that,

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I think just goes such a long way. Yeah, a hundred percent. And

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I think that this is actually a good problem to have, because

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when we're putting ourselves out there online and people are having

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a response to it, that means they're paying attention. Right? That means our,

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our content actually got reach by people. And so we're getting that

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feedback loop, that positive feedback loop or negative feedback loop. At least

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we're getting some sort of traction and engagement. But I want to talk about the

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other side of this, because a problem that I'm hearing a lot of people have

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right now, especially on Instagram, is that that dang algorithm is not

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showing our dang posts. Right. So what do we do? Like, is it too

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crowded? What's the deal? Well, some really great

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changes happened with the algorithm, and the algorithm is not out to get you. So

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I first, like, I need people to just breathe that in. The algorithm is not

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out to get you. Put it on a T shirt, Put. It on a T

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shirt, Write it down every morning, the mantra. But

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what we have to understand is, yes, there are more people

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creating online, and there are more people online

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than ever. And on Instagram and the algorithm, the

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whole goal of the algorithm is to understand who you are and to

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play matchmaker with people who it thinks will like your content. The

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algorithm is actually trying to match us up with the right people,

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and there's some things that get in the way of that, and one of those

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is that we don't niche down. We're not clear on our content. So I'm all

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about, like, looking at my content and saying, am I attracting the right person?

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Am I consistent in my messaging? Am I using

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keywords so Instagram understands what I'm talking about and am I doing

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that on a consistent basis? And if I'm not, then that's on me,

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that the algorithm doesn't understand me, you know, and then,

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so I will look that, I will look at that, then I'll also look at

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what does the algorithm want. So the algorithm, especially for our

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content, it is looking for engagement cues.

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So some of those are. And, well, the most valuable ones are

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sharing and liking. That's what they told us. Then we have

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commenting and saving. Those are next. But you have to think about,

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okay, if I want my content to be seen by more people,

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then, yeah, shares make sense, right? Because that person is

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sharing it with someone else or sharing it to their stories. And so more people

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are seeing it. And so I need to start creating content

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with that in mind. So we have this

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huge tool, we have this huge platform that has

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millions and millions of people on it, and a huge portion

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are your audience. And we have this

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algorithm that's trying to figure out, like, who are you and how can

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I show you to the right people so more people stay on Instagram. So it

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is worth understanding and learning how Instagram works for

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you and how the algorithm works and then creating specific

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content that will work on Instagram. So short form content,

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there are skills that, like, creating short form content is a skill.

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It's not a gift bestowed from heaven. It is a skill that you. I mean,

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yes, there's people that are better at it, naturally, but this is a skill that

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you can learn. And so if you want to start using, using Instagram

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to its fullest, you've got to start paying attention to how am I creating

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short form videos? Do I have a hook within the first 3

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seconds? Visual and written hook. Is it

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something that is. Have I been like, have I been

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ruthless in editing it so that it's not longer than it needs to be? And

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my watch time goes up. We have to start thinking more like many

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YouTube creators, because if you're a YouTube creator, you're thinking about all of this all

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the time, right? But for Instagram,

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we're getting better at search, the search engine's getting better. They promise it'll continue

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to get better, and the algorithm's getting better.

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So we have to be committed to being better content creators. And

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the thing that is the coolest thing about the algorithm now,

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this switch happened or Started to happen a year ago and it

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finished up in, I think, February, where it does not

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matter how many followers you have, it's a content

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based algorithm. So if your content is good, no matter how many

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followers you have, it can go to millions. And I just want you to think,

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anytime, any other time in the world when we have had this

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opportunity, this option to show up, create a 30 second video that takes

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us nine hours. Just kidding. It doesn't have to be. But you create this little

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video and it can reach millions of people all

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while you're sitting at your daughter's softball game. Okay, okay, Maybe

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I'd stop complaining and figure out how to make it work. Right? And it's a

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lot of work. And Instagram, I think one of the biggest problems

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or the hardest thing to overcome with Instagram is we

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consume a lot of content as creators, we

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consume a lot personally. And then it's really hard to switch our brain

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around to using it professionally. And so that switch

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is really hard. And so we either we have a couple things coming at

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us right when we're using it for business, we have in our brain, like, you're

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wasting time, you're wasting time. You're on Instagram. Look at, at, look at what your

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screen time is, you know, and your weight. And it's like, yeah, you have that

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voice going, especially if you're a mom or you have like, you have kids or

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other responsibilities. You feel like you shouldn't be on social media,

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it's bad. But then you have. But it's like, oh, but it's actually

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one of the marketing arms of my business. And if it were any other marketing

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arm, we would take it seriously. Right? We would look at it differently

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and start looking at analytics and we'd be showing up in different ways

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based on the responses of our audience. And then we start using Instagram as a

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business instead of as a consumer. And instead of

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like feeling like it's pulling us over and we don't know what to do.

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Yeah, okay. I know you were joking when you said a 30 second video takes

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nine hours. But my brain latched onto that because. Okay, so here's the thing.

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I feel like you, you nailed it when you said creating content is a skill

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that can be learned. But what I've seen in my experience

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is that as adults especially, we all want to learn something new. Like we

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just want to know, we just want to open it up and go, I know

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how to use this. And then we don't. We get frustrated and it does take

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some time. But once we do get there, we can create content. But

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I'm curious about, you know, you specifically and then

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also your clients, because I do think marketers, we spend more time on social media

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than. Than, like, I was gonna say normal people. Are we

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normal? No. I don't know. We. Yeah, we spend more time than normal

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people. So how much time are you spending and then how much time do you

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recommend other people spend on Insta? Wow,

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how much time am I spending? I'm. I'm at least spending a couple hours a

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day on Instagram. That is easy. Like either creating content, consuming content,

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looking at my clients, you know, there's at least a couple

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hours because, you know, as we're strategizing for clients, I am

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researching, I'm looking at data, you know, it's just a little bit different.

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I. As far as what other people should do,

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I need you to make a conscious decision and not even a decision, but

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just an awareness of how much marketing

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are you. Like, how much is Instagram a part of your marketing strategy?

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So if it is 100% a part of your market, like, that's your whole marketing

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strategy is Instagram, buckle up, sit down. Like, you

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need to get good at it. If you are paying ads

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and like, that's how you're getting and you just need Instagram to be a resume,

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then you can, you know, you can scale back. If you are a

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business and you're big enough to hire a team,

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you have to think about

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like, am I going to hire workers or am I going to hire

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skilled people and am I willing to invest in this?

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Because, you know, you can find people who know how

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to use Instagram, right? Have you anyway, you know, and they just show up and

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they post stuff and you're like, that's not a strategy. And so we have to

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start looking at Instagram differently. Like, it is serious and it is a hundred

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percent. Like, if it's 100% of our marketing strategy, then that, that

404
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changes things. So if you're. So you have to look at your budget,

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whether that's time or money. And also, like, what are you

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expecting Instagram to do? And is your energy and time and money

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matching what you need that marketing channel to do?

408
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Yes, yes. All of it has to flow because

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it's. There's a hierarchy here. You can't go, like, I'm going to spend equal

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amounts of time on Instagram as everything else in my business if it's not a

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priority. Right. I love that. So what do think consistency looks

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like, especially for the Solo entrepreneurs, the small

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business owners who are out here on these Instagram streets trying to figure it

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out. What does consistency look like?

415
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Streets are hard out there. Yeah.

416
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Consistency looks like. I mean, I'm going to go back to my last answer, but

417
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it's going to look like what you can budget for. So

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I want you to make a conscious decision. A lot of

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people are like, well, I can only post three times a week.

420
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Cool. I love that. Do that, you know, and

421
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you, if you understand your audience, if you've created enough content

422
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that you know what your audience likes, I do think you can create less

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content. If you don't know and you don't know how to create

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content, you don't know how to do hooks, you don't know how to edit, you

425
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don't know how the type of thing that your audience is going to

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resonate with, then I say create a ton of content. Like, just

427
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put stuff out there, because you don't know what works yet and you don't know

428
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how to do it. And I say that because

429
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if you just like numbers, right? Analytics,

430
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like, if you post two times a week, okay, that's eight times,

431
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Eight times in a month. And then you have someone who's posting five times a

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week, that's 20, you know, 20 posts. So they

433
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are going to get better two and a half times faster than you

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are because you haven't put in the time to do it. And you're

435
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also like, as I'm looking at analytics and as clients come

436
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on, I'm like, well, okay, the analytics for someone who's posting eight times a

437
00:26:44,330 --> 00:26:47,970
month, there's just only so much information I can get compared to

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someone who's doing like 20, 30 posts a month. And so

439
00:26:51,970 --> 00:26:55,730
again, that doesn't mean everyone should post every day because that might stress someone out

440
00:26:55,730 --> 00:26:59,070
and they become homeless on these Instagram streets. But I,

441
00:27:00,670 --> 00:27:04,070
I don't want you to do that. But I do think that you need to

442
00:27:04,070 --> 00:27:06,990
start thinking, like, real seriously about,

443
00:27:07,870 --> 00:27:10,790
do I know what my audience likes and am I good? Do I know what

444
00:27:10,790 --> 00:27:13,990
I'm good at yet and how my voice is best used? If the answer is

445
00:27:13,990 --> 00:27:17,670
no, let's figure it out. Let's take a month, let's test some stuff out

446
00:27:17,670 --> 00:27:21,310
and put a ton of content out there. I do, like, a real love

447
00:27:21,310 --> 00:27:24,820
challenge every six months where I'm like, hey, this is. Is the

448
00:27:24,820 --> 00:27:28,540
audio you're doing, this is the hook you're doing. And like,

449
00:27:28,540 --> 00:27:32,300
this, like, I just tell people what to post and the people

450
00:27:32,300 --> 00:27:35,780
who show up for those 30 days. And they do it like

451
00:27:35,860 --> 00:27:39,460
they change. Either their numbers change or they, like, they

452
00:27:39,460 --> 00:27:42,980
change because they suddenly know how to do stuff and they realize that they've been

453
00:27:42,980 --> 00:27:46,820
making content creation way too hard. So you gotta get. You

454
00:27:46,820 --> 00:27:50,540
gotta get consistent, like, with knowing exactly, like, what is your

455
00:27:50,540 --> 00:27:54,340
goal with Instagram? And then what. What can you. What's your budget,

456
00:27:54,340 --> 00:27:57,760
time and money that you can put towards Instagram? Yeah.

457
00:27:57,760 --> 00:28:01,440
Okay, well, we've been talking a lot about, like, micro video content, the

458
00:28:01,440 --> 00:28:05,240
Instagram reels specifically. But one of the things, too, about Instagram

459
00:28:05,240 --> 00:28:08,960
that I think I feel so bad for, like, new people to Instagram, because

460
00:28:08,960 --> 00:28:12,159
if you're just logging in for the first time, it's like, okay, we have reels,

461
00:28:12,159 --> 00:28:15,320
we have carousels, we have static posts, we have stories. I know they're getting rid

462
00:28:15,320 --> 00:28:19,080
of notes, but those are their broadcast channels. Like, what the heck? So when

463
00:28:19,080 --> 00:28:22,880
you're talking about, you know, reels, for instance,

464
00:28:22,880 --> 00:28:25,880
do you think that's where we should put most of our energy right now? There's

465
00:28:25,880 --> 00:28:29,420
also been a rumor that carousel posts are making a comeback. Like, what are you

466
00:28:29,420 --> 00:28:33,180
seeing on your end? So carousels are making a comeback, and

467
00:28:33,180 --> 00:28:36,620
if you put music behind them, then they are able to show up on

468
00:28:36,780 --> 00:28:40,500
a reels feed in your reels feed. So if you're doing carousels, add some

469
00:28:40,500 --> 00:28:44,299
music, whether you turn it down or whatever, but then you can get in the

470
00:28:44,299 --> 00:28:47,580
reels. So the reason why reels are usually where I tell people to start

471
00:28:48,700 --> 00:28:52,300
is because. Because the reels algorithm

472
00:28:52,300 --> 00:28:56,110
is different than the other algorithms in that it's pushing

473
00:28:56,110 --> 00:28:59,670
your content faster and easier out to people who don't follow you yet.

474
00:29:00,230 --> 00:29:04,030
And so if you want to grow, like, do that. But carousels are coming

475
00:29:04,030 --> 00:29:07,830
around. And especially now that carousels are being able to be used in the

476
00:29:07,830 --> 00:29:11,549
real feed, you just got to make sure as

477
00:29:11,549 --> 00:29:15,310
you're creating these carousels that you can say, like, why would anyone care about

478
00:29:15,310 --> 00:29:18,150
this? Because a lot of people are just, like, using them as

479
00:29:18,470 --> 00:29:22,230
2010 blog posts. Like, five steps to creating a diet

480
00:29:22,230 --> 00:29:26,030
plan. You know, the 2010 blog post, I feel called

481
00:29:26,030 --> 00:29:29,870
out. I just know it personally. I just know it

482
00:29:29,870 --> 00:29:33,630
personally anyway. And so, like, you know where it's like, no one's gonna click that.

483
00:29:33,630 --> 00:29:35,990
Like, five, 10, you know, five steps to

484
00:29:37,350 --> 00:29:40,830
your next morning routine. Those hooks don't work

485
00:29:40,830 --> 00:29:44,590
anymore because they're just, like, telling you there's no curiosity gap. There's no

486
00:29:44,590 --> 00:29:47,910
bringing you in. There's no, like, why? What's in it for me? And so

487
00:29:48,230 --> 00:29:51,980
I Think that sometimes, unless you're a great writer and you already know, like,

488
00:29:52,370 --> 00:29:55,010
the stories that you're going to tell and you can bring people with you, and

489
00:29:55,250 --> 00:29:58,690
if you're that side, then carousels are going to be great for you. If you're

490
00:29:58,690 --> 00:30:02,530
like writing and telling stories, you know, like, I don't want to do that,

491
00:30:02,530 --> 00:30:06,010
then reels are going to be easier. Yeah. Okay.

492
00:30:06,010 --> 00:30:09,850
Interesting. No, the 2010 blog post is like, so, like,

493
00:30:09,850 --> 00:30:13,090
I knew exactly what you were talking about. I was like, oh, So I think

494
00:30:13,250 --> 00:30:15,890
this is what I've been talking. This is what I've been talking about a lot

495
00:30:15,970 --> 00:30:18,850
too. That 2010 blog post line is going to stay with me

496
00:30:19,660 --> 00:30:23,420
because it is the shift from how to

497
00:30:23,420 --> 00:30:26,980
content to how I content. So I think this is where

498
00:30:26,980 --> 00:30:30,580
personal brands are really shining through. Because we don't need

499
00:30:30,580 --> 00:30:34,340
more information. We're in the age of information overload. Like, we literally don't need

500
00:30:34,340 --> 00:30:37,980
more how to. We want to know how you specifically do it. Like,

501
00:30:39,260 --> 00:30:42,940
so when I talk about things like, you know,

502
00:30:42,940 --> 00:30:46,430
I wake up, I don't feel like posting. What am I doing? That's what I'm

503
00:30:46,430 --> 00:30:50,150
doing specifically versus, like, if you wake up and you don't feel posting, here's what

504
00:30:50,150 --> 00:30:53,550
you need to do. And it feels very like you should eat your vegetables. And

505
00:30:53,550 --> 00:30:57,190
so I feel like that's really. The 2010 blog post vibe

506
00:30:57,190 --> 00:31:00,630
is like, eat your vegetables versus 2025. The

507
00:31:00,630 --> 00:31:03,350
elevated is like, okay, I don't feel like eating my vegetables. I'm going to show

508
00:31:03,350 --> 00:31:07,110
you what I'm doing. And I feel like that, like, reality TV

509
00:31:07,110 --> 00:31:10,630
show, like, let's go with me behind the scenes and let's do all this. I

510
00:31:10,630 --> 00:31:14,030
feel like that's really what's working right now with content. Is there anything else that

511
00:31:14,030 --> 00:31:16,950
you're seeing that really stands out to you with, like, like, oh, this is the

512
00:31:16,950 --> 00:31:20,770
typ content that's really performing well right now. Yeah, I mean, I

513
00:31:20,770 --> 00:31:23,090
think it's exactly what you're saying because

514
00:31:24,370 --> 00:31:28,210
we can find any information we want and we can go to ChatGPT

515
00:31:28,370 --> 00:31:32,090
and it will get a summary of all the information out there. But

516
00:31:32,090 --> 00:31:35,490
what we really want are we want experts

517
00:31:35,810 --> 00:31:39,010
that will curate it for us. So we want,

518
00:31:39,890 --> 00:31:43,720
like, we want someone else that lives a life that we want to live to

519
00:31:43,720 --> 00:31:46,680
tell us what works for them. You know, like, that is.

520
00:31:47,080 --> 00:31:50,720
That's. That's what this is all about, right? Is that we've suddenly we. We

521
00:31:50,720 --> 00:31:53,720
have AI. We can all find out whatever we want

522
00:31:54,280 --> 00:31:57,960
and that type of information will be less Valuable than

523
00:31:57,960 --> 00:32:01,640
what you're saying, right? Which is like, listen, I got two kids,

524
00:32:02,120 --> 00:32:05,680
you know, like your life. And explaining like, this is. I, you know, I'm

525
00:32:05,680 --> 00:32:09,040
recording podcasts, this is what I do before my podcast to make sure I'm ready

526
00:32:09,040 --> 00:32:12,760
or whatever. Because then we're like, oh, that's how she

527
00:32:12,760 --> 00:32:16,230
does it. And my life looks like hers, or I want my life to look

528
00:32:16,230 --> 00:32:19,870
like hers. And so as AI becomes,

529
00:32:20,030 --> 00:32:23,790
I mean, it's already huge, right? But we're going to see it

530
00:32:23,950 --> 00:32:27,710
integrated so much more. And really it's going to come down to that personal

531
00:32:27,790 --> 00:32:31,590
connection and building, like, being that

532
00:32:31,590 --> 00:32:35,150
curator for people. Like, listen, yeah, you can, you can go get the 10

533
00:32:35,150 --> 00:32:38,990
steps from ChatGPT, but let me tell you, the, like, how

534
00:32:39,070 --> 00:32:42,710
I do it as this type of person. So that's where I see

535
00:32:42,710 --> 00:32:46,490
things going, is like, the facts are going to be

536
00:32:46,490 --> 00:32:48,930
good and you're going to have to know them. We're going to have to know

537
00:32:48,930 --> 00:32:52,370
more because it's the application that's really going to be the valuable part.

538
00:32:53,170 --> 00:32:56,370
Yeah, I feel like this is just the age of AI too.

539
00:32:56,930 --> 00:33:00,730
Is that, like, the knowledge piece is not going to be enough. It's how

540
00:33:00,730 --> 00:33:04,490
we apply it that's really going to make the difference. It can be scary.

541
00:33:04,490 --> 00:33:07,210
It can be scary. But I do think there are ways that AI can help

542
00:33:07,210 --> 00:33:10,530
us in this next stage. To me, it reminds me of

543
00:33:10,770 --> 00:33:14,520
when I was in the second grade or third grade grade. I

544
00:33:14,520 --> 00:33:18,360
distinctly remember one of my teachers making me do math and I

545
00:33:18,360 --> 00:33:21,040
was like, but I have this calculator. Can I use the calculator? And she was

546
00:33:21,040 --> 00:33:23,720
like, no, you have to know how to do it because you're not going to

547
00:33:23,720 --> 00:33:27,320
be carrying a calculator in your pocket all the time. And now look, look at

548
00:33:27,320 --> 00:33:30,760
me now, Ms. Anderson. I have a calculator in my

549
00:33:30,760 --> 00:33:34,400
pocket all the time. And so that's how AI feels to me right now, where

550
00:33:34,400 --> 00:33:37,000
it's like, some people are like, oh, you have to do the manual work of

551
00:33:37,000 --> 00:33:39,480
it all. And I'm like, yeah, I know how to do the manual work, don't

552
00:33:39,480 --> 00:33:42,920
get me wrong. But, like, if there's a calculator, I'm gonna use the calculator.

553
00:33:43,960 --> 00:33:47,700
So I say all that. I'm curious how you are using AI, AKA

554
00:33:47,700 --> 00:33:51,380
the calculator in your, like, marketing day to

555
00:33:51,380 --> 00:33:55,220
day. Yeah. So, well, sometimes I have little

556
00:33:55,220 --> 00:33:59,060
chats with ChatGPT, and I'm like, hey, this is a decision I'm,

557
00:33:59,060 --> 00:34:02,380
I'm making and I list all the details and then it comes back to me

558
00:34:02,380 --> 00:34:05,220
and it's like, michelle, I think you already know the answer, but this is what

559
00:34:05,220 --> 00:34:08,940
I recommend. It's funny. Anyway, that did happen, like, where, like, I need

560
00:34:08,940 --> 00:34:12,650
to talk through something because I'm a verbal processor. And so,

561
00:34:12,650 --> 00:34:16,450
like, so I have it on my phone. I just speak into

562
00:34:16,450 --> 00:34:19,450
it, and I'm like, hey, here are the details of my business. I also am

563
00:34:19,450 --> 00:34:22,690
restructuring some of my products. And so I was like, hey, let me tell you

564
00:34:22,690 --> 00:34:26,290
what my products are. These are the price points. This is my revenue

565
00:34:26,290 --> 00:34:30,010
goal. Can you make a map for me this year of when I should

566
00:34:30,090 --> 00:34:33,610
launch and how many I need to sell of each to get there?

567
00:34:34,090 --> 00:34:37,210
And it can. Like, those are things that I'm going to go. I would have

568
00:34:37,359 --> 00:34:40,879
have figured out, right? But it would have taken me 20 minutes

569
00:34:40,959 --> 00:34:44,719
and I'd had to have stopped and pulled out my phone calculator. But this,

570
00:34:44,719 --> 00:34:47,839
I'm like, I'm on the go. Like, I'm in the car. I was running errand,

571
00:34:47,839 --> 00:34:51,199
like, taking my kids to practice, you know, doing stuff. And

572
00:34:51,519 --> 00:34:53,999
I was like, oh, I got to figure out, like, my numbers. And so I

573
00:34:53,999 --> 00:34:57,559
was just talking to it. So that's something that is. I was like, that's just

574
00:34:57,559 --> 00:35:01,279
a practical thing. I've had

575
00:35:01,759 --> 00:35:05,570
quite a few, like, speeches that I have had to give the last. Last month

576
00:35:05,570 --> 00:35:08,890
or so. And I would write. I would write it

577
00:35:09,370 --> 00:35:12,970
and write, like, sections, and I would say, okay, chat gpd.

578
00:35:13,210 --> 00:35:16,490
I need. I need you to make this more. Because I'm.

579
00:35:16,810 --> 00:35:20,650
Because my background is pr. I'm a very, like, newspaper writer, where I'm like,

580
00:35:20,650 --> 00:35:24,410
these are the facts. And so I was like, could you

581
00:35:24,410 --> 00:35:28,050
add a little bit for storytelling and make this a little stronger? And it just

582
00:35:28,050 --> 00:35:31,770
shifted it a little bit, but it made it stronger. I've been doing the same

583
00:35:31,770 --> 00:35:35,490
thing with. So I'm the first draft and been doing that with

584
00:35:35,490 --> 00:35:39,320
substance and just saying, like, hey, this is

585
00:35:39,320 --> 00:35:42,880
a story. This is. You know, and because I'm a verbal processor and I have

586
00:35:42,880 --> 00:35:46,600
my own podcast, like, speaking, it is easier than writing it for me, so it

587
00:35:46,600 --> 00:35:50,160
can write down whatever I say, add some things. So. And I'm using

588
00:35:50,160 --> 00:35:54,000
it for that kind of thing, for editing my

589
00:35:54,000 --> 00:35:57,520
content, that kind of stuff, as well as analyzing

590
00:35:58,000 --> 00:36:01,440
data and. Yeah, just making and

591
00:36:01,440 --> 00:36:05,260
streamlining the process, which. Which feels scary, I think, right now

592
00:36:05,260 --> 00:36:08,980
because it feels like it's taking away the creativity, you know, because

593
00:36:08,980 --> 00:36:11,500
it's like, well, we're not creating all of it. And I'm like, no, I'm not

594
00:36:11,500 --> 00:36:14,100
creating the Dumb parts, The parts that I don't want to do,

595
00:36:15,300 --> 00:36:19,019
I do not want to do that part right. And it's actually opening up

596
00:36:19,019 --> 00:36:22,820
me up to be more creative because, like, those little

597
00:36:22,820 --> 00:36:26,540
things that are not necessarily. Maybe not my strong suit or

598
00:36:26,540 --> 00:36:30,260
like, stuff that, like, speaking is easier. Speaking it

599
00:36:30,260 --> 00:36:33,340
into existence is easier than typing it into existence for me.

600
00:36:34,210 --> 00:36:38,010
And so I'm using my skills. Like, I'm just better at speaking it

601
00:36:38,010 --> 00:36:41,730
out than. And it's turning it into something that can be written or,

602
00:36:41,810 --> 00:36:45,250
you know, could be published and I can edit it. And so what I decided

603
00:36:45,250 --> 00:36:49,090
to do is I'm like, listen, we're all scared of AI

604
00:36:49,090 --> 00:36:52,650
and we feel overwhelmed by it. And so I was. I'm like, I'm going to

605
00:36:52,650 --> 00:36:56,490
just start using it. I'm just going to use it. And if I

606
00:36:56,490 --> 00:36:59,050
think about it, I'm going to pick it up, download it on your phone, and

607
00:36:59,050 --> 00:37:02,730
I'm going to use it. And just doing that has opened me up to

608
00:37:02,970 --> 00:37:06,770
more and more ways that I can use it to streamline my business and to

609
00:37:06,770 --> 00:37:10,490
take away some of the unnecessary parts to

610
00:37:10,490 --> 00:37:14,290
creating. Yeah, I think that's the key. Streamlining it. Yeah,

611
00:37:14,290 --> 00:37:17,370
it's faster. But again, it's like our calculator.

612
00:37:18,810 --> 00:37:22,570
Sure, you can be all precious about doing long

613
00:37:22,650 --> 00:37:26,170
division manually. Good for you. I'm glad you could do that. But

614
00:37:26,330 --> 00:37:30,050
real life, everyday stuff, as long as we get

615
00:37:30,050 --> 00:37:33,870
to the same answer, we, you know, we're still using our

616
00:37:33,870 --> 00:37:37,390
human brains, I think. I think it's great. Okay, so as we wrap up this

617
00:37:37,390 --> 00:37:40,390
conversation, one of the things I want to ask you about

618
00:37:40,870 --> 00:37:44,590
is really this mindset piece when it comes to creating

619
00:37:44,590 --> 00:37:48,310
content, and especially now, like, this episode comes out,

620
00:37:48,310 --> 00:37:51,750
we're heading into summer. Those of us with the kids, we're like, all right, summer

621
00:37:51,750 --> 00:37:55,430
mode. So over the next 30 days, what's something

622
00:37:55,430 --> 00:37:59,230
that we can think about? A mental shift that we can make to really strengthen

623
00:37:59,230 --> 00:38:02,870
our approach to creating content on Instagram and really everywhere in our

624
00:38:02,870 --> 00:38:05,980
market. Yeah, I would definitely

625
00:38:06,700 --> 00:38:10,140
put it on the calendar. So as

626
00:38:10,140 --> 00:38:13,900
creatives, I don't really believe in being like, this is how

627
00:38:13,900 --> 00:38:17,580
you create content. So some people really like to batch and other people,

628
00:38:17,900 --> 00:38:21,580
like, that makes them want to die. Like, batching a whole ton of content.

629
00:38:22,220 --> 00:38:26,020
And there's obviously some power and some benefits to batching, but if you dread

630
00:38:26,020 --> 00:38:29,160
it all the time, then I don't love that. So one of the things is

631
00:38:29,160 --> 00:38:32,930
like, like, you either say, on Mondays, I. I do all my video

632
00:38:32,930 --> 00:38:36,010
and I'm just going to like, I'M going to get my makeup on, I'm going

633
00:38:36,010 --> 00:38:38,370
to get ready, and we're going to do all the video and do a bunch

634
00:38:38,370 --> 00:38:41,770
all at once and just video it and batch it in. In the different

635
00:38:41,770 --> 00:38:45,409
stages of the content creation process. I also know

636
00:38:45,409 --> 00:38:49,130
someone, some people who like to, like, just schedule on their calendar

637
00:38:49,130 --> 00:38:52,810
that every day I have 30 minutes, that I'm going to create something

638
00:38:53,290 --> 00:38:56,810
so that it's more a part of their, like, everyday routine. But it

639
00:38:56,810 --> 00:39:00,490
doesn't happen unless you put it on a schedule and on a

640
00:39:00,490 --> 00:39:04,230
calendar and it, like in a meeting that you would show up for. Because

641
00:39:05,110 --> 00:39:08,950
what usually happens is you want to

642
00:39:08,950 --> 00:39:12,710
create on Instagram, but then you don't, right? And then you get to the

643
00:39:12,710 --> 00:39:15,710
end of the week and you're like, oh, man, I should have posted. And then

644
00:39:15,710 --> 00:39:18,790
you scroll and then you scroll on Instagram for like an hour looking for ideas,

645
00:39:19,190 --> 00:39:22,230
and then you find something and then you're like, I'm just going to post this.

646
00:39:22,230 --> 00:39:25,550
And so you just post it. And then you're like, that didn't do well. And

647
00:39:25,550 --> 00:39:29,190
they're like, instagram's the worst. The algorithm hates me. Right? And you actually

648
00:39:29,190 --> 00:39:32,590
haven't taken time to create intentional

649
00:39:32,590 --> 00:39:36,270
strategic content or, or calculate a

650
00:39:36,270 --> 00:39:39,630
time and put in your calendar time when you're going to analyze what is working

651
00:39:39,630 --> 00:39:43,390
and what isn't. So as far as that goes, you

652
00:39:43,390 --> 00:39:46,950
need to start treating Instagram like it's part of your business

653
00:39:47,110 --> 00:39:50,830
and not just a last thing like, that you put on,

654
00:39:50,830 --> 00:39:54,590
you know, the end of your list that you're like, well, I know this is

655
00:39:54,590 --> 00:39:57,850
important, but I really hate it because the algorithm hates me because I'm not getting

656
00:39:57,850 --> 00:40:01,450
what I want. And it's like, well, if you showed up on Instagram or showed

657
00:40:01,450 --> 00:40:05,010
up for Instagram, like, you're showing up for, like, creating your product or creating your

658
00:40:05,010 --> 00:40:08,810
courses or teaching your whatever, you know, whatever type of entrepreneur you are,

659
00:40:09,210 --> 00:40:12,890
then your Instagram content would change, and so would how

660
00:40:13,050 --> 00:40:16,690
Instagram can help and serve your business 100%.

661
00:40:16,690 --> 00:40:20,530
It's your responsibility as a business owner to treat marketing seriously in your business.

662
00:40:20,530 --> 00:40:24,130
I totally agree. And I love that you said, you know, you can kind of

663
00:40:24,130 --> 00:40:27,280
play with it, whether you like batching or you like doing things day by day.

664
00:40:27,830 --> 00:40:31,470
I mean, there are different seasons in my life where I do both. Like, sometimes

665
00:40:31,470 --> 00:40:34,870
I'm like, batch queen. Like right now, batching all the way, like,

666
00:40:35,350 --> 00:40:38,990
makeup every day is not for me right now. But there are some days

667
00:40:38,990 --> 00:40:42,830
where, where periods in my life where, you know, I like to create

668
00:40:42,830 --> 00:40:46,670
content every day. That's actually my preferred method of doing it, is creating content

669
00:40:46,670 --> 00:40:50,070
every day. But like, with a one year old at home, where I'm literally recording

670
00:40:50,070 --> 00:40:53,350
podcast episodes while she's napping, it's not gonna happen every day. So for me,

671
00:40:53,980 --> 00:40:56,660
I gotta, I gotta plan ahead. I gotta plan ahead. So, you know, you get

672
00:40:56,660 --> 00:41:00,380
to decide this. You gotta treat your marketing seriously. I love that you that you

673
00:41:00,380 --> 00:41:04,020
emphasize that. Okay, so for everyone listening

674
00:41:04,020 --> 00:41:07,620
who's like, I love this. I'm limited on time. I know you've got,

675
00:41:07,620 --> 00:41:11,100
Michelle, this like weekly trend thingy.

676
00:41:11,260 --> 00:41:15,060
Plus plus, I love how you not only give the trends, but

677
00:41:15,060 --> 00:41:18,880
then you tell us exactly how to apply them. Tell me more about it.

678
00:41:19,590 --> 00:41:22,950
Yes, absolutely. So I have a membership

679
00:41:23,350 --> 00:41:25,790
that you can join and I'll give you a week for free to test it

680
00:41:25,790 --> 00:41:29,350
out where we are sending, like the trends that are happening that week.

681
00:41:29,510 --> 00:41:33,310
We send that out and then with examples and a description of how

682
00:41:33,310 --> 00:41:36,550
you can apply it to your business. Because I mean,

683
00:41:36,790 --> 00:41:40,510
looking for the right trend is actually the worst waste of time.

684
00:41:40,510 --> 00:41:43,870
That, like, it's so hard, right? You go on there and you're like, okay, I

685
00:41:43,870 --> 00:41:47,190
like this, but how many times has it been used and like, how can I

686
00:41:47,190 --> 00:41:50,230
apply it to your business? So we're streamlining that for you

687
00:41:50,930 --> 00:41:54,690
so that you can, like, just start creating content in a lot, like a lot

688
00:41:54,690 --> 00:41:58,490
faster. Um, so that's called the Insta Content Club. We'd love to

689
00:41:58,490 --> 00:42:02,170
have you. And if you use mindful marketing, you can get a week for

690
00:42:02,170 --> 00:42:05,930
free. I love that. Okay, we're going to put that link and the code in

691
00:42:05,930 --> 00:42:09,650
the description onlinedrea.com 363.

692
00:42:09,890 --> 00:42:13,610
Michelle, thank you so much for being on the show today. Thank you so

693
00:42:13,610 --> 00:42:17,410
much. It was so fun. Yes. And thank you, dear listener, for tuning into another

694
00:42:17,410 --> 00:42:21,170
episode of the Mindville marketing podcast. If you love this conversation and

695
00:42:21,170 --> 00:42:24,270
you want to learn more about how to apply marketing in your business,

696
00:42:25,070 --> 00:42:28,750
come to our Social Media Day summit. Okay. We're doing a free Social Media

697
00:42:28,750 --> 00:42:32,510
Day summit, a live panel on June 30th.

698
00:42:32,510 --> 00:42:36,310
That's a Monday. Okay. Come join me and some special guests where

699
00:42:36,310 --> 00:42:39,710
we talk about the state of social media, especially y' all. Keep talking about the

700
00:42:39,710 --> 00:42:42,710
algorithm. We're gonna talk about the algorithm, we're gonna talk about AI. We're gonna talk

701
00:42:42,710 --> 00:42:46,470
about it all. You can get your questions answered, but you gotta show up live

702
00:42:46,470 --> 00:42:50,240
for that. Go to online draft.com smd

703
00:42:50,240 --> 00:42:53,800
that social media day smd and that link will be in the show. Notes as

704
00:42:53,800 --> 00:42:57,520
well. I have another episode coming for you next Tuesday. Stay

705
00:42:57,520 --> 00:42:59,720
tuned for that. I'll see you then. Bye for now.
